Thursday, November 26, 2009

Staying Fit During Thanksgiving

Fit Bottomed Girls: While Thanksgiving may be a holiday centered on eating, this blogger gives four tips to stay fit during the holidays. I've highlighted some of her tips, but read the blog to learn more!
1. Every bit of exercise counts, so squeeze in what you can
2. Pack compact exercise equipment for travel
3. Make exercise a fun family event
4. Portion control!

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